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Counseling + Psychotherapy

Family Counseling, Couple Counseling, Marriage Therapy, Teen Counseling, Child (Play) Therapy

Help with depression, anxiety, grief, loss, parent issues, substance abuse, addiction, sex therapy, social anxiety, eating disorders, body image, trauma, and wellness coaching

Narrative Self: Insert Your Life Story Here

Your life script is so automatic, that to change, you need to stop and just be the audience in the play of your own life. Observe the writing, directing, production and set design of your own life's play - the [...]

By |2014-09-24T14:53:02-05:00September 24, 2014|Anxiety Stress Worry, Cognitive Behavioral Therapy, Depression, Bipolar, Mood Disorders, Emotional Well-Being|Comments Off on Narrative Self: Insert Your Life Story Here

The Legacy of Trauma

Guest Blog by Jenny Wang, M.A., LPC It was the middle of a difficult freshman year of college, and I found myself waiting in my lawyer’s office for the deposition to begin. I had been dreading this for weeks, so [...]

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