Karlie Niehus, LPC

Feeling stuck. Wondering if something is wrong with you. A loss that still aches, a mind that won’t slow down, or motivation that disappeared and hasn’t come back. The stigma around mental health makes it easy to believe you’re the only one.

You’ve been trying to push through on your own, and it’s exhausting. You’re ready to know that you’re not alone.

How I Can Help

I work with adults and teens navigating grief and loss, depression, anxiety, low motivation, trauma, ADHD, and the life transitions that leave you feeling stuck. You are not crazy and you are not alone, and I’ll help you build the habits and tools that make mental health feel more manageable. My approach is warm, practical, and grounded in EMDR, along with ADHD education and support.

Whether you’re working through a loss, healing from the past, or learning how your ADHD brain works, you don’t have to do it alone. Together, we’ll find answers and build the daily habits that help you move forward.

Areas of Specialty

• Life Transitions

• Trauma
• ADHD
• Grief and Loss
• Depression, Anxiety, Low Motivation

Special Services

• EMDR​
• ADHD Education and Support

The Fine Print

Treating: Ages 12+
Fee: $135
Insurance: BCBS, Aetna, UHC, TriCare

A Little About Me

When I am not at work, I’m likely listening to music, lost in a fantasy novel, or watching a musical – I also recently picked up video games, watercolor, and embroidery too. I am a longtime Jane Eyre fan. My favorite movies are The Sound of Music and The Lord of the Rings.