anxiety Archives

Body Memory Is Feeling Traumatized All Over Again
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Body Memory Is Feeling Traumatized All Over Again

Anxiety Stress Worry, Depression, Bipolar, Mood Disorders, Grief + Loss

Body Memory Is Feeling Traumatized All Over Again

Bodies and brains are miraculous because they soak in an extraordinary amount of information on a daily basis. But, it's the very happy and joyous and also the very traumatic things that we remember the most. Our bodies hold [...]

By Jennifer Slingerland Ryan, Ph.D., LPC|2023-04-04T17:24:50-05:00August 13, 2019|Categories: Anxiety Stress Worry, Depression, Bipolar, Mood Disorders, Grief + Loss|Tags: anxiety, body memory, Depression|Comments Off

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Anxiety

Anxiety Stress Worry, Cognitive Behavioral Therapy

Anxiety

Anxiety can be one of the most difficult and frightening mental health issues to deal with, especially since much of the disorder is self-manufactured fear. The stats say it all: over 40 million Americans are affected by severe anxiety, and [...]

By Jennifer Slingerland Ryan, Ph.D., LPC|2023-04-04T17:25:06-05:00August 18, 2018|Categories: Anxiety Stress Worry, Cognitive Behavioral Therapy|Tags: anxiety, phobia, stress, worry|Comments Off