Emotions you can’t seem to name but you feel everyday. Feeling like you don’t know what makes you happy or satisfied. Anxieties and stress about what the next years of your life will look like. Feeling upset or irritated throughout the day with seemingly no cause.

You’ve been trying everyday to live life as anyone else would, minute by minute, day by day. Something may feel wrong about your day to day, or maybe you feel like everything is wrong but don’t know where to start to make it right. You deserve support in figuring out what you need to feel secured and okay.

How I Can Help

I work with teens and adults of all life stages navigating trauma/CPTSD, relationship issues, depression, anxiety, life changes, anger/stress, and sense of identity. My practice is LGBTQ affirming and offers guidance, insight, support, and openness for whatever level of life you feel stuck in. My approach is lighthearted, focused, warm, and rooted in Narrative/Solution focused theory and Somatic body work. Regardless of where you feel your life should be, I want to support you in shaping a life that you can understand, love, and want more of.

Treatment Areas

• Life transitions

• Anxiety and Depression
• Identity Development
• Stress / Anger
• Trauma / CPTSD
• Relationship/interpersonal issues

A Little About Me

My best weeks are when I get to go on a walk, watch movies/TV shows, color/paint, binge solid animes, and snack on some chips and cookies.