Depression and anxiety affect more than 40 million people in the United States alone. Anxiety stemming from stress, worry, and loneliness is the most common mental illness. Stress is a highly treatable problem.

I Choose Change strives to be a safe place for all races, ethnicities, and religious affiliations. We provide research-based therapy to clients aged 3 to 93 who will explore beliefs, thoughts, feelings, and behaviors while feeling unconditionally accepted. s.