Your Counseling Center…

Anticipate Becoming Stronger.

MENTAL HEALTH & WELLNESS FOR EVERYONE

Struggling with depression, anxiety, or relationship issues?

Depression and anxiety affect more than 40 million people in the United States alone. Anxiety stemming from stress, worry, and loneliness is the most common mental illness. Stress is a highly treatable problem.

You don’t have to carry this burden alone. Our counselors specialize in helping individuals like you rediscover happiness and connection.

Our experienced counselors provide compassionate, research-based therapy to help you find relief and regain control of your life. We specialize in EMDR for trauma healing, CBT for thought and behavior patterns, and Attachment-Focused therapy to help you understand how your attachment style affects your relationships. Serving clients from ages 3 to 93, we create a safe space to explore your beliefs, thoughts, feelings, and behaviors while feeling unconditionally accepted.

Highly Trained + Skilled Counselors

Every one of our therapists has at least a Master’s degree in counseling or related field.

Mental Health Advocates

We strive to treat every member of the family, no matter your budget or needs.

We can't wait to see you!SCHEDULE APPOINTMENT

play therapy, emdr, dbt, allen counseling, lucas counselor, fairview counselor, depression, anxiety, self-help, online resources, self-help resources, self love hub, attachment style, allen counselor, mckinney counselor, plano counselor, play therapist, couples therapist, couples counseling, intensives, couples intensive, therapy intensive

Decide the best option for your needs and budget.

Everyone needs mental health services, but with many issues, you’ll decide what you need right now. Our services meet various needs, from online courses and guides to weekend intensives.

Connect with our office via text, call, or email.

From online courses and resources to mental health counseling and intensives, we are your go-to source for mental health services. From your first point of contact, we will help you get the benefits you or your family member need to feel healthy.

Become a client for life.

Good mental health starts with feeling like someone is on your side – and we are. We are here whether you join the Self Love Hub or book an intensive. If we can’t help, you need a different level of care so that we will provide resources for you. You’ll be our client for life.

WE KNOW BALANCING DEMANDS OF FAMILY & SELF
CAN BE TOUGH.

relationship counseling near me

We’re therapists, but we’ve been there, too. We know what loneliness and frustration feel like. Instead of going at this alone, we would like to help you.

SCHEDULE APPOINTMENT

Mental Health Options for Everyone

1:1 COUNSELING

$55-195 / session

Highly trained counselors for every member of the family. *Availability varies by counselor.

Work 1:1 with a licensed therapist.
Weekend and evening availability.*
Range of financial options.*
Major insurance carriers accepted.*

Make an Appointment

INTENSIVE COUNSELING

$1200-3400 / session

For individuals, couples, or parents.

Individual, Couple, Parenting Intensives.
6-12 hours of therapy to jumpstart your process.
Pre- and Post-Assessments.
Workbook to keep forever.

Setup an Intensive

I Choose Change is Welcoming and Inclusive

We are happy to treat all kinds of people. We enjoy working with everyone who needs a listening ear, support, or guidance. This includes people of all ages, all races, all genders, all religions/philosophies, all sexualities, all ethnicities, and all abilities.

Learn your Attachment Style

The way you relate to others in the context of close relationships can greatly affect your mental and emotional health including depression, anxiety, and feelings of loneliness.

Take the Attachment Style Assessment!

Everyone deserves access to quality mental health care.

What do you need today?

therapy for grief and loneliness counseling for depression and anxiety near me depression and anxiety couples intensive emotionally focused therapy attachment therapy child counseling for anxiety and depression therapy for overwhelmed parents

CONTACT:

Call or Text: (214) 547-1318
Email: info@ichoosechange.com

*** By submitting, you agree to receive text messages at the provided number from I Choose Change. Message frequency varies, and standard message and data rates may apply. You have the right to OPT-OUT receiving messages at any time. To OPT-OUT, reply “STOP” to any text message you receive from us. Reply HELP for assistance