Anticipate Becoming Stronger.

Anticipate becoming stronger.

Everyone should have access to
quality mental health care.

Everyone should have access to quality mental health care.

SCHEDULE APPOINTMENT

Go to the Self Love Hub

SCHEDULE APPOINTMENT

Self Love Hub

MENTAL HEALTH & WELLNESS FOR EVERYONE

Home Ought To Be Your Place Of Comfort And Security.

Depression and anxiety affect more than 40 million people in the United States alone. Anxiety stemming from stress, worry, and loneliness is the most common mental illness. Stress is a highly treatable problem.

I Choose Change strives to be safe for all races, ethnicities, and religious affiliations. We provide research-based therapy to clients aged 3 to 93 who will explore beliefs, thoughts, feelings, and behaviors while feeling unconditionally accepted.

Highly Trained + Skilled Counselors

Every one of our therapists has at least a Master’s degree in counseling or related field.

Mental Health Advocates

We strive to treat every member of the family, no matter your budget or needs.

Decide the best option for your needs and budget.

Everyone needs mental health services, but with many issues, you’ll decide what you need right now. Our services meet various needs, from online courses and guides to weekend intensives.

Connect with our office via text, call, or email.

From online courses and resources to mental health counseling and intensives, we are your go-to source for mental health services. From your first point of contact, we will help you get the benefits you or your family member need to feel healthy.

Become a client for life.

Good mental health starts with feeling like someone is on your side – and we are. We are here whether you join the Self Love Hub or book an intensive. If we can’t help, you need a different level of care so that we will provide resources for you. You’ll be our client for life.

WE KNOW BALANCING DEMANDS OF FAMILY & SELF
CAN BE TOUGH.

We’re therapists, but we’ve been there, too. We know what loneliness and frustration feel like. Instead of going at this alone, we would like to help you.

SCHEDULE APPOINTMENT

Go to the Self Love Hub

Mental Health Options for Everyone

SELF LOVE HUB

$35 / month

Resources, guides, and self-paced courses.

Resources, tip sheets, and guides
Self-paced mental health courses
100% created by licensed therapists.
Monthly “Office Hours” w/ counselor.
New content added every month.

Access Self Love Hub

COUNSELING

$45-195 / session

Highly trained counselors for every member of the family.

Work 1:1 with a licensed therapist.
Weekend and evening availability.
Range of financial options.
Major insurance carriers accepted
1-month access to Self Love Hub.

Make an Appointment

INTENSIVE COUNSELING

$1600 / day

Spend 6-, 8-, or 12-hours digging into deep issues.

Individual, Couple, Parenting Intensives
6-12 hours of therapy
Pre- and Post-Assessments
Workbook to keep forever.
3-month access to the Self Love Hub

Setup an Intensive

I Choose Change is Welcoming and Inclusive

We are happy to treat all kinds of people. We enjoy working with everyone who needs a listening ear, support, or guidance. This includes people of all ages, all races, all genders, all religions/philosophies, all sexualities, all ethnicities, and all abilities.

Not quite sure you’re ready? Take the life satisfaction quiz.

Well-being, happiness, and life satisfaction can be measured. Knowing where you are now can help you find a direction.

Take the Life Satisfaction Quiz

Everyone deserves access to quality mental health care.

What do you need today?