Anticipate Becoming Stronger.
Struggling with depression, anxiety, or relationship challenges?
Our expert therapists provide individual, couples, and family counseling, as well as intensive therapy for parenting and relationships. Access in-person and online mental health resources to support your emotional well-being.
MENTAL HEALTH & WELLNESS FOR EVERYONE
counseling for depression and anxiety
Struggling with depression, anxiety, or relationship issues?
Depression and anxiety affect more than 40 million people in the United States alone. Anxiety stemming from stress, worry, and loneliness is the most common mental illness. Stress is a highly treatable problem.
You don’t have to carry this burden alone. Our counselors specialize in helping individuals like you rediscover happiness and connection.
Our experienced counselors provide compassionate, research-based therapy to help you find relief and regain control of your life. We specialize in EMDR for trauma healing, CBT for thought and behavior patterns, and Attachment-Focused therapy to help you understand how your attachment style affects your relationships. Serving clients from ages 3 to 93, we create a safe space to explore your beliefs, thoughts, feelings, and behaviors while feeling unconditionally accepted.
Highly Trained + Skilled Counselors
Every one of our therapists has at least a Master’s degree in counseling or related field.
Mental Health Advocates
We strive to treat every member of the family, no matter your budget or needs.
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Decide the best option for your needs and budget.
Everyone needs mental health services, but with many issues, you’ll decide what you need right now. Our services meet various needs, from online courses and guides to weekend intensives.
Connect with our office via text, call, or email.
From online courses and resources to mental health counseling and intensives, we are your go-to source for mental health services. From your first point of contact, we will help you get the benefits you or your family member need to feel healthy.
Become a client for life.
Good mental health starts with feeling like someone is on your side – and we are. We are here whether you join the Self Love Hub or book an intensive. If we can’t help, you need a different level of care so that we will provide resources for you. You’ll be our client for life.
I Choose Change is Welcoming and Inclusive
We are happy to treat all kinds of people. We enjoy working with everyone who needs a listening ear, support, or guidance. This includes people of all ages, all races, all genders, all religions/philosophies, all sexualities, all ethnicities, and all abilities.
Everyone deserves access to quality mental health care.
What do you need today?
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CONTACT:
Call or Text: (214) 547-1318
Email: info@ichoosechange.com
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