This morning when a client told me she needed to learn to keep her emotions under control, I responded with, “Who are you, Else?” And then I about died inside, because I thought to myself, “Really? Else? Is that the best therapeutic example you could come up with?”
In fact, it was.
You know what really bugged [...]
I have a confession to make.
This time last year, I embarked on a journey to change my physical health because my emotional health had become unmanageable. In July of last year, I experienced an extremely stressful event that was both traumatic and life-altering. By October, my stress and worry had taken a mental toll on [...]
Huffington Post is always so timely. If you don’t read this online news source, I encourage it. Just yesterday this great article was posted. It shows an interview between Mr. Rogers (whom we all love, right?) and the Wicked Witch of the East. Mr. Rogers was way before his time on many issues. In his interview [...]