Counselor for Young Children and Adults | LGBTQ Affirming


A child who melts down, can’t sleep, or dreads school. Worry that follows you both from bedtime to the morning drop-off. A loss, a hard season, or a parenting moment that left you wondering what to do next.
You’ve been trying to help your child and hold everything else together, and it’s exhausting. You’re ready for support that reaches the whole family.
How I Can Help
For 17 years, I’ve worked with both young children (ages 3-12) and the adults who love them. With kids, I help with anger, anxiety and separation anxiety, sleep issues, school difficulties, grief and loss, health anxiety, trauma, friendship challenges, and ADHD executive functioning. With parents and adults, I help with parenting challenges and transitions, depression, anxiety, worry, trauma-related attachment issues, grief, ADHD support, and the stress that comes with life’s changes. I’m a Registered Play Therapist and a member of the Association of Play Therapy, and I offer Attachment Focused Parent Intensives and ADHD parent education. My approach is warm, playful, and relationship-centered.
Whether you’re a parent looking for a way to reconnect with your child, a child learning to name big feelings through play, or an adult working through your own worries and losses, you don’t have to do it alone. Together, we’ll build stronger bonds and give your whole family tools to move forward.
Areas of Specialty
For children (3–12):
- Anger
- Anxiety and separation anxiety
- Sleep issues
- School difficulties
- Grief and loss
- Health anxiety
- Trauma
- Social/friendship challenges
- ADHD Executive Functioning
For parents and adults:
- Parenting challenges and transitions
- Depression, anxiety, worry
- Attachment Issues related to trauma
- Grief and Loss
- Life transition, stress, and social adjustments
- ADHD Support
Special Services
- Registered Play Therapist
- Attachment Focused Parent Intensives
- ADHD Parent Educator
- Association of Play Therapy Member
The Fine Print
- Treating: Children (age 4-10) and Adults
***accepting in-person appointments only*** - Fee: $155 for a 53-minute session
- Insurance: BCBS, UHC, Aetna
A Little About Me
Keeping it simple, I spend my downtime reading and resting. My favorite self care move is a good nap paired with a book. I am also a HUGE Disney fan.
Counseling & Therapy Intensives
We serve Allen, Plano, McKinney, Fairview,
Lucas, and Frisco, TX.
CONTACT:
Address: 1514, N. Greenville Ave., Suite 310, Allen, Texas 75002
Call or Text: (214) 547-1318
Email: info@ichoosechange.com
*** By submitting, you agree to receive text messages at the provided number from I Choose Change. Message frequency varies, and standard message and data rates may apply. You have the right to OPT OUT of receiving messages at any time. To OPT OUT, reply “STOP” to any text message you receive from us. Reply HELP for assistance.