Confessions of a People Pleaser
You Are Not Alone Here I confess. I tend to want to fix things for people. I want people to be happy, and I feel guilty when I'm unable to "make it all better." It's difficult for me to stand [...]
The Messiness of Grief
"Before you leave, you should decide whether your marriage will survive." Twenty years ago, at the worst time of my life, those words were whispered in my ear as I was wheeled from the delivery room to the intensive care [...]
Laughter is Medicine: The Giggle Effect
Laughter Therapy is Therapy You know what they say...laughter is the best medicine. When was the last time you had a real "belly laugh?" You know, the kind of laugh that makes breathing hard and your belly hurt? Don't [...]