I will help you understand your feelings on a deeper level.

“It’s important to understand that it’s okay not to be okay all of the time.” –  Christina

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Feeling anxious, sad, and disconnected starts to weigh you down over time.

Life is full of opportunities. Don’t let your obstacles hold you back.

  • Life is complicated and chaotic.

  • You feel like no one understands you.
  • You’ve stopped doing things that make you happy.
  • You feel like you can’t be your authentic self.
  • Relationships feel strained.
  • Emotionally, you feel disconnected and alone.
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You deserve to feel supported as you overcome obstacles and navigate big life changes.

It takes a lot of strength and courage to ask for help, especially when you feel alone in the world. 

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Schedule an Appointment.
Let’s create a plan. 

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Life can be hard.
I know because I’ve been there

I became a counselor because of life experiences involving depression, anxiety, trauma, grief and loss, and substance misuse. These challenges have affected people around me, many that I am close to. I have always tried to understand the reasons behind the actions and behaviors of a person. Once you understand those deep rooted reasons, you understand the behaviors more and how to better manage them.

In my office, I never want my clients to feel like they aren’t being heard. This is a safe space for you to open up and be 100% supported, heard, and nonjudged. You deserve to wake up and feel empowered to take on the day.

More about Christina…
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The Fine Print:

WHO I SERVE: Adults and Teens | FEE: $45 for 50-minute session

Supervised by Jennifer Ryan, PhD., LPC-S #19003
She can be reached at jennifer@ichoosechange.com or 214-547-1318
Texas Department of State Health Services

Still not quite ready?

 

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Schedule your appointment and let's work on this together. Or, call 214-547-1318.
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