Explorer of Emotions

Emotions are complex. Having someone help to dive in and pick them apart is helpful. You do not have to live life thinking your emotions are “wrong” or “dramatic.” There is no right way to feel or express how you feel. Together, we can work to understand why you feel the way you do, where those thoughts come from, and what steps you can take to overcome the negative emotions and replace them with positive and empowered ones.

Authenticity Advocate

When you wake up and feel like you can be your true, authentic self — you feel empowered. I want you to experience that feeling. Being true to who you are gives you the confidence to pursue your goals and live a more fulfilling life. Every human deserves to live a healthy, happy life — including you!

Communication Confidant

Opening up is difficult, especially to someone you don’t know. Taking the first step towards working on your mental health is huge. I take that step seriously and understand that it isn’t always easy to let out everything you’ve kept in for so long. In my space, our work is tailored to you and what changes you would like to make in your life. You are in the driver’s seat, and I am here to help you navigate where you’d like to go.

More About Me

As a Licensed Professional Counselor Associate, I am supervised by Dr. Jennifer Ryan, LPC-S. I have earned my Master’s Degree in Counseling from Northwestern University. I previously earned my Bachelors of Liberal Arts and Science with a major in Integrative Studies focused on Anthropology, Sociology, and Rehabilitation from the University of North Texas. Originally, I am from Illinois. Six years ago, I made the big move to Texas! I am a mom to a 12 year old! During my off time, my daughter and I love to explore new parts of Texas. I also enjoy catching up with other family and friends, reading, swimming, and painting!