I Help Mend Relationships.

• How early family relationships create a subconscious pattern of behavior in our lives and in relationships of which we engage (marriage, friendships, co-workers, etc.)
• How thoughts, emotions, and actions are interconnected, and how you can change the ones you don’t like
• How early relationships create subconscious belief systems that drive everything we feel and do
• The role personality, intuition, and mindfulness play in the change process
• That homework and journal exercises between sessions make change happen more quickly
• How meditation, self-talk, role-playing, role rehearsal affect the change process

I’m an EFT (Emotionally Focused Therapy) Therapist and have obtained the highest training through intensive training. EFT is based on attachment, which is the bonding we feel with another human being. It is experiential and focuses on people’s experiences in their relationships. How do they express their emotions? What is the dance couples perform with each other? What are their negative patterns?

EFT helps shift negative patterns of engagement and create a more secure emotional bond. Research shows that EFT produces a 70-75% recovery rate. No other couple’s therapy method has more extensive research than EFT; it has been researched over a span of 20 years.

For more information about EFT, click here.

Creator of “Eight Ways to Happy”: