Mental Health Awareness: The NEW Mental Health Care Model

In The NEW Mental Health Care Model, I'm urging you to examine your physical, mental, emotional, and spiritual self. Turn into yourself, gain insight and awareness of what you think, feel, and do. This new appreciation of self, and what the "self" even is, requires you to engage in meta-awareness. That is, becoming aware of what you're aware of. Acts of Self-Love The Acts of Self-Love I promote on my website and social media are not new to you. In some way, at some point, you've heard of each of these things. However, each of these things together helps move you to greater awareness of choices, better physical health, and more reflective spiritual habits. For the love of your deepest, core, spiritual self, the you [Read more...]