fbpx

Anxiety Stress Worry

Anxiety Counseling for Adults, Families Teens, Couples and Children (Play Therapy)

Information and Articles for Anxiety, Phobias, Worry, Stress

5 Tips to Prepare Your Overanxious Kid for the New School Year

For most families, the slide from summer to autumn is a time of excitement and perhaps a bit of sadness at the coming end of the carefree vacation days. For a growing number of children, though, the days leading up [...]

By |2023-04-04T17:25:43-05:00August 24, 2017|Anxiety Stress Worry, Child (Play) Counseling & Teen Therapy|Comments Off on 5 Tips to Prepare Your Overanxious Kid for the New School Year

Narrative Self: Insert Your Life Story Here

Your life script is so automatic, that to change, you need to stop and just be the audience in the play of your own life. Observe the writing, directing, production and set design of your own life's play - the [...]

By |2014-09-24T14:53:02-05:00September 24, 2014|Anxiety Stress Worry, Cognitive Behavioral Therapy, Depression, Bipolar, Mood Disorders, Emotional Well-Being|Comments Off on Narrative Self: Insert Your Life Story Here

The Legacy of Trauma

Guest Blog by Jenny Wang, M.A., LPC It was the middle of a difficult freshman year of college, and I found myself waiting in my lawyer’s office for the deposition to begin. I had been dreading this for weeks, so [...]

Go to Top