Building Empathy
One of the best traits anyone can have, I think, is empathy. Empathy is a direct route to the heart of how someone is feeling. Unfortunately, if you aren't in touch with your own feelings, it's impossible to have true [...]
Optimism: The Spring Thaw Your Mind Needs
Anyone who’s ever said that optimism is simply a state of mind probably never tried to be truly optimistic. The truth is, it’s not easy, especially if you’re going through a difficult time in your life or dealing with other [...]
Don’t Wait for The Turkey: Top Tips for Showing Gratitude to Your Spouse All Year
With Thanksgiving approaching, it is easier than ever for most people to reflect on what they’re thankful for. When talking about your life partner, most of us can think of myriad ways that our spouse has made our life easier, [...]
Teaching Your Kids the Meaning of Kindness
Research from Parents says kids are hardwired to be considerate and kind. They want to help. That’s their natural inclination. If that’s the case, though, why do a lot of kids seem spoiled and entitled? It might have something to [...]