They’ve been everywhere you look, it seems like, the past month or so: advertisements and displays for candy, cards, and tangible tokens of affection. It’s Valentine’s Day, and the retailers want you to remember, reminding you at every turn. But [...]
Romance The winter blues got you down? Well, it’s not just you. The time of year following the holidays can be depressing for a myriad of reasons, and often leads to emotional low points. In this way, romantic relationships are [...]
Soulmates It can be tempting to try and find your fateful relationship when you’re looking for your soulmates. However, when you’re ready to face reality, it can be extremely rewarding. With the help of I Choose Change counselors, here are [...]
Photo by Jared Sluyter on Unsplash Managing conflict is a huge part of being in a relationship. Given the current political climate, that skill has become so much more important now more than ever. The past election has [...]
Our life script is so automatic, that to change, we need to stop and just be the audience. In our minds, we create our own narrative, which is to say, we create the stories that create our life. This may [...]
Couples fill my counseling room seeking answers to why their spouse just won't behave and do what they desperately need them to do. They come seeking answers, help, and breath for their lifeless marriages. They are heartbroken, disconnected, misunderstood and [...]
From friends, family, spouse, co-workers, church members, and others, I want to know who around this client knows what's going on with them, and will support them no matter what. Usually, I'm met with a "deer-in-headlights" look. Rarely do clients want to take their "therapy issue" to their support system. Spouses may know an angry side of the problem, but that's not REALLY knowing.
