Happy family of four walking together along autumn path in the forest.

 Love the couch. Love yourself.
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The Kid's Corner

“You can discover more about a person in an hour of play than in a year of conversation.” – Plato

The Kid’s Corner

The Family Room

“There’s nothing that makes you more insane than family. Or more happy. Or more exasperated. Or more… secure.” – Jim Butcher

The Family Room

The Marriage Suite

“Happy marriages are based on deep friendship.” – John Gottman

The Marriage Suite

I Choose Change Gives You Tools to Grow

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Retreat Into Your Whole:
12 Steps of Mental Health

Get this free downloadable guidebook where recovery and change is celebrated.
Growth and evolution happens regardless of what you’re changing – no matter how big or how small – we move through the same steps of life toward self-actualization and becoming whole.

This guide about life, love and becoming whole can be specific or broad. The twelve steps will get you there on a daily, weekly, monthly, and on and on throughout life. I will present them here briefly, but you can read about them fully in my upcoming book on the subject.

Sign up now to receive your free guidebook, and you’ll receive our monthly publication “In Your Head” in your inbox.

Receive Guidebook Now!

 Love the couch. Love yourself.
Call 214-547-1318 or click to schedule.
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