Welcome to I Choose Change Allen Counseling Center!


If you already know you’re ready to experience the greatness of YOU, and to get the best results, go ahead and schedule now by calling 214-547-1318 or clicking this lovely little button:

Schedule Appointment

We are cheerfully and lovingly devoted to you and your family. Here’s how we can help:

Individual Counseling for issues such as depression, anxiety, ADHD, grief, addiction, trauma, divorce, parent coaching, PTSD, self-esteem, career, change of life, etc.

Couples, Premarital and Marriage Counseling and Family Counseling for increased emotional connection and conflict management. We focus on effective communication, family of origin Issues, and unhealthy behavior patterns with goal-oriented strategies.

Children and Teens/Adolescents Therapy including sand tray and play therapy.  We are committed to families and always offer parent consults as part of treating kids and teens.

Gottman Marriage Assessment. Assessments are done online. Then, Jennifer Slingerland Ryan, a Gottman Educator, will review results in a one-on-one appointment with each partner individually. You will receive homework guides and a free “Seven Principles for Making Marriage Work” book by Dr. John Gottman. Click below to purchase.

Changing thoughts, emotions and behaviors in adults, couples, teens, children and families using The TEA Process© – a solution-focused, cognitive behavioral attachment therapy.

red sofa-transparent backgroundLove the couch. Love yourself.©

(We love you, too!)