Intensive Therapy Sessions

A Focused Journey Toward Connection and Growth

Life’s challenges can leave us feeling disconnected—from ourselves, our loved ones, or our purpose. Therapy Intensives offer a unique opportunity to pause, reflect, and create meaningful change in a concentrated, immersive format. Whether you’re looking to deepen your connection with a partner, improve your relationship with your child, or embark on a personal growth journey, intensives are designed to help you achieve clarity, healing, and lasting transformation.

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What Are Therapy Intensives?

Therapy Intensives are extended, focused sessions tailored to address specific concerns in your life. Instead of working through challenges over several weeks or months, an intensive allows you to dive deep into the heart of the issue in just a few hours or days. Think of it as therapy with a laser focus—a chance to gain momentum, uncover insights, and build the tools you need to move forward.

Who Can Benefit?

Intensives are ideal for anyone ready to engage deeply and actively in their healing and growth. They’re especially helpful if:

You feel stuck in patterns you can’t seem to break.
You’re seeking solutions to a pressing challenge or crisis.
You want focused time to address complex emotions or dynamics.

Couples Intensive

Lots of couples struggle with intimacy, communication, and conflict. But if you’re headed for divorce, recovering from an affair, or wondering if this marriage is sustainable, a Couples Intensive is right for you.

Couple Intensive Info

Parent Intensive

Parenting is hard for all of us. We get it. But if you or your co-parent need a parent overhaul with some tried-and-true parenting tips, a parent intensive might be for you. Understand how your attachment style affects how you interact with your child.

Parent Intensive Info

Individual Intensive

Why do you do the things you do? Where do those behaviors come from? How has childhood shaped your current situation? Find out your attachment style and understand the reason behind your current relationshp with yourself and others.

Individual Intensive Info

Why Choose a Therapy Intensive?

Unlike traditional therapy, intensives provide a dedicated space to focus on your unique needs without the interruptions of daily life. They’re a perfect fit if you’re ready to fast-track your growth and create meaningful changes that last.

Learn your Attachment Style

The way you relate to others in the context of close relationships can greatly affect your mental and emotional health including depression, anxiety, and feelings of loneliness.

Read each of the following statements and rate the extent to which you believe each statement best describes your feelings about close relationships in general.

Take the Attachment Style Assessment!

Everyone deserves access to quality mental health care.

What do you need today?

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CONTACT:

Call or Text: (214) 547-1318
Email: info@ichoosechange.com

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