Self-Help

Being a Single Parent and Falling In Love Again

By Jennifer Slingerland Ryan, Ph.D., LPC|2023-04-04T17:25:11-05:00June 25, 2018|Categories: Emotional Well-Being, Marriage + Couples, Marriage + Relationships + Couples, Self-Help|Tags: single dad, single mom, single parent|

There are 13.7 million single parents in the US who are raising about 22 million children, based on a report released by the Census Bureau. That amounts to about 26 percent of children under 21 in America today, The Spruce [...]

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Getting Your Health on Track After the Holidays
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Getting Your Health on Track After the Holidays

Nourishing Food, Self-Help

Getting Your Health on Track After the Holidays

By Jennifer Slingerland Ryan, Ph.D., LPC|2023-04-04T17:25:17-05:00February 14, 2018|Categories: Nourishing Food, Self-Help|Tags: Allen counseling, community counseling service, family counseling associates|

It’s that time of the year for mistletoes, Christmas trees and brightly-wrapped gifts. And then you have the never-ending feasts—the treats and sweets, the meat, the wine—it’s no wonder people love the holidays. It’s so easy to derail your diet, [...]

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