Bodies and brains are miraculous because they soak in an extraordinary amount of information on a daily basis. But, it's the very happy and joyous and also the very traumatic things that we remember the most. Our bodies hold [...]
Depression isn’t just having a bad day or feeling down over something that happened at work. The difference between feeling sad and major depression is how it’s defined and how it manifests. Major depression is a state of intense sadness [...]
Mental Health Mental Health At I Choose Change, we encourage change that lasts a lifetime. That’s why every month, we’ll take a closer look at the issues that affect you and your family. In January, we’ll focus on resolutions and [...]
