Nesting
While creating vision boards this week with our staff, I pointed out how important it is for me to have quiet, meditative time, usually in the horizontal position on my couch. My bed will suffice, too. It's "mommy" time in [...]
The ABCs of Friendship, and Why They’re REALLY Important
From friends, family, spouse, co-workers, church members, and others, I want to know who around this client knows what's going on with them, and will support them no matter what. Usually, I'm met with a "deer-in-headlights" look. Rarely do clients want to take their "therapy issue" to their support system. Spouses may know an angry side of the problem, but that's not REALLY knowing.