As the seasons change, nature offers a quiet reminder that transformation is natural. The leaves fall, the air shifts, and the rhythm of life slows. For many, this change feels grounding—a chance to pause and breathe. But for those who [...]
When did you see your first counselor? Mine was in college—right after a very blunt nurse practitioner at the student clinic (affectionately known as “The Quack Shack”) looked at me and said: “I’m not going to be your drug dealer. [...]
What's going on in that teen brain? Every so often, you will hear an adult say, "I remember when I was a teen...," and that statement usually is correct before they mention how much the world has changed since they [...]
More than 22 million adults in the United States have struggled with substance abuse or addiction. The numbers continue to grow while communities are drifting further apart. Now more than ever, it’s time to ban together in support with friends, [...]
