Call or Text: (214) 547-1318|info@ichoosechange.com

Self-Love Therapy Blog

Self-Help Therapy Tools and Accountability Coaching

Goal-Setting, Accountability Coaching, Mentoring

My Parent’s Spouse: The Danger of Forcing a Blending Family Transition

By |2023-04-04T17:25:33-05:00November 29, 2017|Categories: Emotional Well-Being|Tags: |

Once you say “I do,” you may picture your spouse’s children immediately accepting you as their new parent. You may even imagine each of them giving you a tight hug with tears in their eyes as they lovingly call you [...]

Comments Off on My Parent’s Spouse: The Danger of Forcing a Blending Family Transition

Take Time to “Find the Baby” in Your Relationship

By |2023-04-04T17:25:34-05:00November 24, 2017|Categories: Emotional Well-Being|Tags: |

Most parents remember the days when their babies first learned to play “hide and seek.” For some reason, the concept of crawling or running to a concealed spot in the house and knowing that their parents have to search high [...]

Comments Off on Take Time to “Find the Baby” in Your Relationship

Emotional First Aid Kit: Tools to Keep Handy When You’re Feeling Down

By |2023-04-04T17:25:35-05:00November 23, 2017|Categories: Emotional Well-Being|Tags: |

Over 350 million people around the world suffer from depression, according to the World Health Organization (WHO). A report from the National Institute of Mental Health (NIH) shows that an estimated 16.1 million adults within the U.S. alone suffered at [...]

Comments Off on Emotional First Aid Kit: Tools to Keep Handy When You’re Feeling Down

Bringing Sexy Back: How to Light a Lasting Flame in the Bedroom

By |2023-04-04T17:25:36-05:00November 17, 2017|Categories: Emotional Well-Being|Tags: |

  Do you remember how it felt when you and your significant other brought your bond to the bedroom for the first time? Even if the first time was filled with mistakes and miscommunication, you more than likely reached a [...]

Comments Off on Bringing Sexy Back: How to Light a Lasting Flame in the Bedroom

A Mutual Loss Key Points for Couples to Remember after a Miscarriage

By |2023-04-04T17:25:36-05:00November 17, 2017|Categories: Emotional Well-Being|Tags: |

A Mutual Loss: Key Points for Couples to Remember after a Miscarriage One of the worst things any couple can endure is experiencing the excitement of pregnancy and parenthood, only to have it all taken away. Everyone attributes miscarriages to [...]

Comments Off on A Mutual Loss Key Points for Couples to Remember after a Miscarriage

“Facebook Official” Love: A Healthy Approach to Sharing Relationship News on Social Media

By |2023-04-04T17:25:38-05:00September 21, 2017|Categories: Emotional Well-Being|Tags: |

Whether you’re a social media maven or barely log onto Facebook, social media is a reality of everyday life in the 21st century. As a platform, it tends to be innately voyeuristic, which can be both a good and bad [...]

Comments Off on “Facebook Official” Love: A Healthy Approach to Sharing Relationship News on Social Media

The ONLY Way to Communicate with a Spouse or Loved One Who Does Not Share Your Political Views

By |2023-04-04T17:25:39-05:00September 13, 2017|Categories: Emotional Well-Being, Marriage + Couples|Tags: |

Photo by Jared Sluyter on Unsplash Managing conflict is a huge part of being in a relationship. Given the current political climate, that skill has become so much more important now more than ever. The past election has [...]

Comments Off on The ONLY Way to Communicate with a Spouse or Loved One Who Does Not Share Your Political Views

What if Your Better Half Doesn’t Want to Join You for Couples Therapy?

By |2023-04-04T17:25:40-05:00September 12, 2017|Categories: Emotional Well-Being|Tags: |

Disagreements are normal in every relationship. You’re never going to agree on everything, and that’s all right. That kind of dynamics can add to the unique nature of your relationship. That said, there are going to be days when you [...]

Comments Off on What if Your Better Half Doesn’t Want to Join You for Couples Therapy?
Go to Top