Raising a child with ADHD isnât about chaos or confusionâitâs about guiding a life that operates on a different neurological wavelength. Understanding that your childâs brain works differently isnât about blame; itâs about unlocking better strategies, stronger connections, and [...]
ADHD is a neurodevelopmental condition rooted in brain development and executive function differencesânot a question of discipline or personality. The themes of ADHD are the same across the lifespan: inattention, hyperactivity, and impulsivity. However, the appearance and impact of [...]
Attention-Deficit Hyperactivity Disorder (ADHD) is a neurological disorder affecting executive functioning - those parts of the brain that affect planning, organization, time management, task initiation, and emotional self-regulation.
The Silent Struggle We Donât Talk About âWoe is me.â Thatâs what I muttered as I stared at my thinning hair, rubbed my aching hips, and stripped off sweat-drenched sheets for the second time that week. My body was screaming [...]
More Than an Experience - It Was Life Changing On a recent vacation to the Dominican Republic, my family and I took an excursion through the countryside of Puerto Plata. It was a 45-minute ride, our tour guide joked that [...]
It felt like a punch to the gut the day I realized many of the problems in my marriage stemmed from meâand my own unhappiness. For yearsânearly a decadeâI had one foot out the door. I was convinced we wouldnât [...]
I spy on my kidsâ social media. There, I said it. And if youâre a parent, I hope youâre doing the same. To keep up with them, I download all the apps theyâre onâwhich means I often find myself sucked [...]
When I was a kid, the television was always on. Morning to night, background noise was the soundtrack of my life. But I didnât really notice itâbecause that was just normal. Now? I only turn on the TV for Real [...]
Ever wondered what it would be like to land a $1,000,000 book dealâonly to find yourself so paralyzed by writerâs block that you might have to give the money back or face a lawsuit? No? Me neither. What about being [...]
In my work with couples, I often hear both partners say, âWe just donât know how to communicate.â But thatâs just code for, âMy partner doesnât hear me.â Not the actual words, but the emotion behind whatâs being said. People struggle in [...]
