School pressure. Friend drama. Work that never lets up, kids who need you, a world that feels heavy. Anxiety and stress show up at every age, and past hurts have a way of following us into the present.

You’re doing your best to keep going, and it’s exhausting. You deserve a space where you can finally set it down.

How I Can Help

I work with kids, teens, adults, and couples navigating anxiety, depression, life stress, and relationship challenges. I also offer family counseling and support parents through difficult transitions, and my practice is LGBTQ affirming. My approach is warm, judgment-free, and grounded in advanced training in Attachment, Gottman Level II, and ADHD.

Whether you’re a parent feeling stretched thin, a couple wanting to reconnect, or a young person trying to find their footing, you don’t have to figure it out alone. Together, we’ll build emotional resilience and real connection, free from the weight of anxiety, stress, and old hurts.

Areas of Specialty
Attachment, Gottman Level II
ADHD

Treatment Areas

• Anxiety and depression
• Life stress and coping with difficult situations
• Relationship and couples issues
• Major life transitions and LGBTQ issues

The Fine Print:

Who I serve: Children, Pre-Teens, Teens, Adults, Couples
Fee: $125 for a 50-minute session
Insurance: BCBS and Aetna
License #: 95281
Supervised by Kandice King, LPC-S #79929
She can be reached out kandice@ichoosechange.com

A Little About Me

My ideal free time includes reading, writing, swimming, catching a concert or musical, and traveling with family. Anne of Green Gables is my favorite book of all time (picking a favorite show or movie is simply too hard). I love to snack on candy, mixed nuts, and granola bars. My favorite ways to recharge are with baths, walks, and live music.