By the end of your 4-hour session, you’ll leave with: A clear understanding of your attachment style and how it shapes your thoughts, emotions, and behaviors. A detailed map of your internal patterns—including the beliefs and triggers that keep certain [...]
Scheduling is easy. Simply contact us via email, text, or phone to discuss your needs and preferences. We'll work with you to find a convenient time for your 4-hour intensive session.
Because this is a block of time devoted 100% to understanding yourself, it is suitable for almost everyone. Whether navigating personal challenges, seeking self-discovery, or striving for personal growth, our intensives are tailored to meet the unique needs of each individual.
The extended duration of the session allows for a more in-depth exploration of challenges and the development of practical strategies. This results in accelerated progress, increased self-awareness, and a foundation for lasting positive change.
The individual mental health intensive gives you a sound foundation that will help you walk away with this main question answered: Why do I feel things and feelings and do the things I do? Then, address many issues that create conflict in [...]
The attachment-based intensive sessions offers a condensed and immersive experience, allowing for a deeper exploration of thoughts, emotions, and actions. The concentrated format accelerates the therapeutic process, leading to quicker breakthroughs and tangible tools for personal growth. In this 4-hour session, [...]
Embarking on a journey of self-discovery is a powerful commitment, and our 4-hour individual counseling intensives are tailored to maximize the impact of every moment. Here's why dedicating this focused time to yourself can be the key to unlocking your [...]
An Individual Intensive is a focused and immersive 4-hour therapy session designed to learn how your attachment style and internal working model impact your relationship with yourself and with other people. You’ll have dedicated space and time for self-reflection to get [...]
Session Duration: Depending on your service, sessions typically last 30-60 minutes. Reiki healing is the longest and typically includes a trauma release. Frequency of Sessions: This can vary based on individual needs and goals. Some clients benefit from weekly sessions, [...]
No, these services should not be confused with medical or mental health care from your normal practitioners. Reiki healing, guided meditation, and mindset mentoring are complementary therapies that support overall well-being but are not substitutes for professional counseling or medical [...]