An Immersive Weekend An immersive weekend (two days) in which you gain a much deeper understanding of the impact of your childhood upbringing and the inner workings of this relationship. You’ll get everything from the 6 or 8 hours intensive, plus [...]
Learn New Tools This intensive is completed in two days, with the first day being 4-6 hours, and the second day being 2-4 hours. You will get to the root of the core issues and receive new tools to help [...]
A Relationship Assessment and Tune-Up Spend 6 hours working one-on-one in one full day to get to the root of your marital issues. Based on your Gottman relationship assessment, attachment assessment, individual interviews, and current struggles. You'll gain better understanding of [...]
We firmly believe counseling should last a lifetime, even if that means monthly or quarterly check-ins. You’ll be given resources during and after your couple’s intensive. However, it is recommended that you add the Gottman Relationship Builder to your arsenal of resources. [...]
Every client enters therapy in a 3-Step process: Assessment New Learning Practice and Maintenance The Assessment and New Learning phases typically take 4-6 hours. This is when the counselor gets to know you, understands the depth of your concerns, and [...]
You may choose to continue seeing Dr. Jen as you continue your maintenance sessions, or you can take all your resources to your current couple’s therapist and let them help you with maintenance. Most couples have 2-hour session check-ins once [...]
Jennifer Slingerland Ryan, Ph.D., LPC-S, developed the couple’s intensive process at I Choose Change. She is Gottman Level III and Emotionally Focused Therapy (EFT) trained. Using these influences alongside her research while completing her doctorate, she developed her attachment-based model [...]
Every couple’s therapy process with Dr. Ryan, whether it’s hour-by-hour or in intensive blocks of time, will go through this same essential process: Review the completed assessments that you’ve done before our session. Complete an in-depth interview that helps your [...]
Instead of attending one session per week for 6 to 12 weeks (that’s three months!), you’ll get all your sessions packed into one or two days. Then, ultimately, you’re ready to enter into a maintenance phase of counseling.
Your investment is $1200 for a 4-hour session (or $1000 for a junior therapist). With this cost, you will: Take pre-assessments to learn your attachment style and personality style. Plus, learn your mental health status with depression and anxiety. Learn your [...]