You want to live more authentically but you don’t know how.

“You still can live your values in a world that tells you who you should be.” – KERRI

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ALWAYS PUTTING YOURSELF LAST CAN LEAD TO RESENTMENT.

Every person’s needs are equally important.

  • You feel frustrated, unheard, resentful, sad, and anxious.
  • You’ve been unable to communicate how you feel, so you feel disconnected from your feelings.
  • You struggle with perfectionism or saying “No.”
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IT’S TIME TO PUT YOURSELF FIRST. 

Reconnect with your feelings and embrace all your emotions.
Feel self-love, self-compassion, and self-acceptance.
Let go of thoughts, patterns, and choices that no longer serve you.

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SCHEDULE AN APPOINTMENT, AND LET’S CREATE A PLAN.

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HAVING NO VOICE IS PAINFUL. 

If you’re feeling isolated, anxious, or stressed-out right now, you’re not alone.

On top of social distancing, there’s a lot going on in the world that might be taking a toll on your mental health. Even if you’ve never been to therapy before, you might find that talking to someone helps you during these uncertain times.

Your worries & concerns prior to the pandemic are more than likely magnified, and you would like extra support accessing your stability, resiliency, & coping skills. I have personally experienced displacement due to Hurricane Katrina, which has shaped my life considerably and I can support you during this time.

More about Kerri…
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The Fine Print:

WHO I SERVE: Individual adults and adolescents | FEE: $85 for 50-minute session | Insurance: N/A

LPC Associate  # 82483 Supervised by Keri Riggs, LPC-S
Texas Behavioral Health Executive Council

STILL NOT QUITE READY?
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