If you’re feeling isolated, anxious, or stressed-out right now, you’re not alone.
On top of social distancing, there’s a lot going on in the world that might be taking a toll on your mental health. Even if you’ve never been to therapy before, you might find that talking to someone helps you during these uncertain times.
Your worries & concerns prior to the pandemic are more than likely magnified, and you would like extra support accessing your stability, resiliency, & coping skills. I have personally experienced displacement due to Hurricane Katrina, which has shaped my life considerably and I can support you during this time.