I’ll help you live a more authentic life.

“You still can live your values in a world that tells you who you should be.”

– KERRI

**Always putting yourself last will lead to resentment.**

Every person’s needs are equally important.

You feel frustrated, unheard, resentful, sad, and anxious.
You’ve been unable to communicate how you feel, so you feel disconnected from your feelings.
You struggle with perfectionism or saying “No.”

It’s time to put you first.

Reconnect with your feelings and embrace all your emotions.
Feel self-love, self-compassion, and self-acceptance.
Let go of thoughts, patterns, and choices that no longer serve you.

SCHEDULE APPOINTMENT

Schedule an Appointment.

**LET’S CREATE A PLAN.**

SCHEDULE APPOINTMENT

You have a voice and I’m ready to hear it.

WE'LL CREATE GOALS TOGETHER

Grow in self-acceptance as you explore patterns and get clarity around what you want.

LIVE AUTHENTICALLY

Become your honest, true self with others, yourself, and in your career.

SCHEDULE APPOINTMENT

Having no voice is painful.

If you’re feeling isolated, anxious, or stressed-out right now, you’re not alone.

On top of social distancing, there’s a lot going on in the world that might be taking a toll on your mental health. Even if you’ve never been to therapy before, you might find that talking to someone helps you during these uncertain times.

Your worries & concerns prior to the pandemic are more than likely magnified, and you would like extra support accessing your stability, resiliency, & coping skills. I have personally experienced displacement due to Hurricane Katrina, which has shaped my life considerably and I can support you during this time.