I am so happy you’re here!
Taking the first step towards seeking support is difficult. People rarely enjoy recognizing that they can’t do it all. It is easier to push those feelings way, way down — but when they do allow someone else in, a weight is lifted.
I’ve been where you are. I’ve felt anxious, overwhelmed, frustrated, and sad. Constantly feeling these emotions is exhausting. That is why I’m here.
I am here to help guide you to living a healthier, happier life. My goal is to listen, support, and help you navigate through tough emotions. As a certified school counselor, I have worked with children, teens, and adults who benefit from being heard, reconnecting with themselves and their families, and making progress towards goals in order to live a happier, more fulfilling life.
You may feel alone right now, but I am here to remind you that not only are you not alone, but you have help and support right here.