HIDING, SHUTTING DOWN, AND DENYING YOURSELF FEELS AGONIZING.
Being in full control of your life and prepared to face the world and whatever challenges come your way feels empowering
You lack self-worth and often feel you make too many sacrifices.
Hiding, shutting down, denying yourself, distracted by othersâ difficulties while ignoring your own.
You feel involved in the world around you but disconnected from yourself.Â
Asking yourself âWho am I really?â or âWhat do I do?â
You feel down, overwhelmed, broken, invisible, alone.
Trying to focus on others to avoid your own struggles leaves you feeling hurt.
SCHEDULE AN APPOINTMENT, AND LET’S CREATE A PLAN.
SCHEDULE APPOINTMENT
Let’s pick a time to sit and talk about how I can support you.
DISCUSS OPTIONS AND PLAN TOGETHER
You’re in the driver’s seat of your own life. I’ll show you how when we create a plan for you to engage with life in healthier ways.
LEARN TO LIVE VIBRANTLY
This world is yours for the taking! We’ll revisit the plan we created together often to make sure you’re on the right track.
EVERY TIME YOU TRY TO GROW, THE VOICE OF REGRET BLOCKS YOUR PROGRESS. I GET THAT.Â
Life is full of ups and downs, but sometimes the negatives can seem to overpower or blind us to the positives.Â
Change isnât typically easy, but there are ways to focus on the bigger picture and use those difficult times to strengthen yourself instead of letting it tear you down. I approach mental health from the perspective that our thoughts, feelings, and actions all come together to develop patterns in how we live our lives.Â
Much like the experiences, our approaches can be helpful or harmful. I have a passion for helping people in their time of transition as this is often the most moldable time; but if you find yourself stuck in patterns that arenât working, that doesnât mean youâre stuck there forever. Itâs completely up to you to decide what you do and who you become. My job is to help you think through your situations and patterns to best consider and focus on what matters most to you. I want to help you achieve your goals, reach for the stars, and have hope for turning your dreams into reality.
The Fine Print:
WHO I SERVE: Pre-teens, Adolescents & Adults | FEE: $125 for 55-minute session | INSURANCE: OPTUM/UHC
Licensed Professional Counselor | Felicia Ward #76148
Texas Department of State Health Services
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