I am here to help you pick up the pieces.

“The right support can help you develop emotional resilience, healthy coping mechanisms, and the confidence to live life authentically.” – audrey

It’s time to take care of your mind.

 

I am here to help you explore your values, strengths, and goals so you can gain a better sense of self and increase the confidence needed to navigate life’s hard moments.

Life can be tricky to navigate.
You don’t have to do it alone.

My goal is to create a safe space where we can work together on managing and expressing emotions in a constructive manner, reducing the risk of harmful behaviors or excessive emotional distress. Simply having someone who listens attentively and without judgment can be incredibly comforting and validating.

Areas of Specialty

Anxiety
Depression
Self-Esteem
Grief
Relationships
Stress Management
Life Transitions
Anger

The Fine Print

Treating: Children (ages 3+), Adolecents, Teens, and Adults Fee: $125 for 50-minute session
Insurance: N/A

Audrey Thomas | LMSW, #103254
Supervisor: Megan Hickman, LCSW-S, #52725

Texas Department of State Health Services

More about Audrey…
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Come to the couch!

Schedule your appointment and let’s work on this together. Or, call 214-547-1318.

Schedule Now!