In my last post on “How People Change,” I talked about thoughts. More specifically, what a thought is – judgment, opinion, perception, implication, assumption, etc. I shared the definition of thought, which is:
Thought: To exercise the power of reason, as by conceiving ideas, drawing inferences, and using judgment. To weigh or consider an idea. To [...]
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In my previous posts, I discussed the TEA process. Specifically, we dug into extreme actions and extreme emotions.
Here’s a summary of what we talked about: Without actions, we simply have an emotion that isn’t expressed. Emotions on the other hand occur all day, everyday, and come in three distinct varieties: numb, normal, and extreme.
Numb simply [...]
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photo credit: Shereen M
Around this time of year, people love that old adage, “It’s better to give than to receive.” But no matter how many times you say, it doesn’t make gift-giving any less stressful. We put so much emphasis on the perfect gift–and the even the perfect gift wrapping!–all in an attempt to [...]
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photo credit: stuartpilbrow
If you read my post last week, you’ll know all about changing your subconscious thoughts. It’s a matter simply of changing what you habitually think and do, and to do so, you have to be aware of what you’re thinking and doing. The formula for success is: Thoughts create emotions, emotions create [...]
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