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photo credit: Shereen M
Around this time of year, people love that old adage, “It’s better to give than to receive.” But no matter how many times you say, it doesn’t make gift-giving any less stressful. We put so much emphasis on the perfect gift–and the even the perfect gift wrapping!–all in an attempt to [...]
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photo credit: stuartpilbrow
If you read my post last week, you’ll know all about changing your subconscious thoughts. It’s a matter simply of changing what you habitually think and do, and to do so, you have to be aware of what you’re thinking and doing. The formula for success is: Thoughts create emotions, emotions create [...]
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Daydream a moment… slip into your brightest, most cheerful swimsuit, grab hold of your best friend’s hand, and make a mad dash through the water sprinkler in the yard of your cranky neighbor. Now yell, scream, and laugh at the top of your lungs… How does it feel?
Do that in your mind, and you just [...]
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Want to get back to the confident and self-fulfilled person you used to be? Wondering how you’re going to be a better mom, a better spouse, or a better business leader? If you are stuck in the muck and mire of a situation that is wearing you down, as a result you are feeling anxious, depressed, or hopeless; you might be sabotaging your own efforts to get unstuck.
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photo credit: XirannisX en Off
If you don’t think we’re all vulnerable to anxiety at one time or another in our lives, then let me share a recent story from my life with you. It can go to show you just how much we have the power to control anxiety, no matter how out of [...]
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