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My Great Therapy Advice | Allen Counseling Center | I Choose Change

My Great Therapy Advice

This morning when a client told me she needed to learn to keep her emotions under control, I responded with, “Who are you, Elsa?” And then I about died inside, because I thought to myself, “Really? Elsa? Is that the best therapeutic example you could come up with?” In fact, it was. You know what really bugged me about the movie Frozen, which, if you’re like me, you’ve seen upwards of 673 times? It bugs me that in the scene where Elsa is taken to visit the trolls, her dad gets the message that Elsa needs to be locked up until she (by herself?) learns to control her emotions. After Elsa accidentally hits her sister Anna in the head with her frozen powers, the King … Continue reading My Great Therapy Advice