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Counseling and Life Coaching for Families, Couples, Parents and their Teens and Kids

Family Counseling, Life Coaching, Parent Coaching, Accountability Coaching

  • A New Year How to Make You Time Part of Family Time

A New Year: How to Make “You” Time Part of “Family Time”

When every day is a flurry of bills, traffic and deadlines, it can be tough to find some me time with your family. The easy solution? There isn’t one. If you find yourself and your loved ones losing touch with each other, start reconnecting by scheduling some me time with family time. Here’s how: Set Aside Some Time Our lives are often full and busy to the brim that it’s easy to forget about making the people in our lives feel special. One way to prevent you losing touch with each other is to set aside family time. Set a firm policy against doing anything during ‘Family Hour.’ It can be as simple as playing a game of Scrabble, PSP or playing doubles in badminton.

  • suicide

Listening to Your Gut: How To Handle “Off” Situations

We have likely all experienced a time when we’ve noticed something “off” about someone we care for. It can often be unclear as to what our role is when we make this observation, but when our gut gets moving, I think it's important to take action! It could be something simply, like your friend is having a bad day. Or, it could be that this person is genuingly in trouble and thinking of something like suicide. Do you say something? Do you leave them alone to handle what they need to? Depending on your relationship with the person, you may say something immediately or wait until later. The fact of the matter is, we don’t know until we ask how we may be of help

Parent Coaching

Parent coaching may seem like an odd concept, and that being a parent seems straightforward in theory. You teach your children good moral values and encourage positive behavior to excel, but life can be messy and parenting is never easy. Whether you have children who are well-behaved and fulfill every expectation or ones who are troubled and get into sticky situations, the bottom line is that parenting is never simple. One key point to remember is that you’re not alone. If you feel like you’re struggling with parenting, there a few easy things to consider. What is Parent Coaching? We all need guidance and mentoring with our parenting. At our office, you've got a team of experts who are not only parents themselves, but who

The Family That Dines Together, Stays Together

For many busy families, getting everyone to sit down at the table together for dinner can seem like an impossible task. However, Dallas-area counselors agree that family dinners can have a substantial impact on positive communication and increase bonds between family members of all ages. Making the time to dine together often means that the family stays together through thick and thin. Here are a few reasons why family dinners have taken on more importance today than ever. Avoiding Bad Influences and Increasing Social Benefits According to WebMD, studies have shown that family dinners reduce the likelihood of teens using drugs and alcohol, and increase grades and self-esteem. The underlying foundation of this result is that family dinners encourage communication and facilitate direct engagement between

Craving Connection: A Desperation That Kills

This week, tragedy happened in a neighboring town. A young boy was killed by two friends over a girl they were both dating, apparently. The more I think about this, the more heartbroken I become. I am reminded how much heartache there is really in the world. Let's think about this.... these little boys were attached to a GIRL, and one of them was upset that they weren't fully "the one" and so killed off the other boy. Inherently, this is about love, isn't it? This is about a boy who felt so separated, lonely, threatened, and desperate to have love (from the girl) that he would do ANYTHING not to have it taken from him. This breaks my heart because, in all honesty, this