Announcing NEW Counseling Groups

Group therapy takes place in small groups between 4 to 10 people, and for adolescents, couples, and adults. Generally, a Therapist is the moderator of the group that facilitates a guided discussion on a given topic.

Current Support Groups


  • "Calgon, Take Me Away! Dealing With Frustrations of Parenting" Click here to get the flyer.


    Just 2 hours stand between you and a few tips, tricks and skills to help you connect your teen. Not only will you gain more understanding, you'll have a stonger relationship with your child!


    Parents with children aged 7-17 who feel frustrated by the job of parenting are encouraged to attend this 2-hour workshop. Led by Patrice Dunn, M.Ed., LPC, she will teach tips and tricks needed for today's youth. Patrice is a Counselor at I Choose Change in Allen as well as a Parental Support Coordinator for the Frisco School District.


    Cost: $10 in advance, $15 at the door


    When: Saturday, October 24, 2009 from 10:30am-12:00pm, followed by optional Q&A.


    Where: Allen Public Library, 300 N. Allen Drive, Allen, Texas 75002.




Why Group Counseling?

99% of individuals in counseling feel like their problems are unique, and that if anyone "found them out" it would mean judgment, ridicule, and embarassment! You may not trust what I'm about to tell you: There are many others feeling JUST like you, who feel alone, and who need support from YOU because it helps them feel "normal." The truth is, others in the group need you as much as you need them!


Group counseling is extremely beneficial, so before discounting the benefits of group counseling, think of the benefits.


  • Often more economical than individual sessions, costing $20 - $60 per session
  • Help you realize you are not alone – there are others with your same issues and concerns
  • Help you practice new skills with others you can trust – the group mirrors the outside world
  • Provide mutual support
  • Provide interaction and discussion among other members of the group
  • Allows you to grow through active participation, observation and listening


Getting Started

Contact our office at 214-547-1318 or email us at info@ichoosechange.com for a free consultation so we can make sure the group is right for you.