Throughout my career I have worked with individuals dealing with depression, anxiety, self-esteem/self-empowerment, relationship/family concerns, and personal and emotional growth. I have also facilitated counseling groups for at risk teens, sexual/physical abuse victims, working mothers, and parents. I’m ready to work with you now, too, helping you become the most well, healthy, fit woman you can be!
In addition, to my work in mental health field I also have a passion for work with women and moms who struggle with motivation, fear/anxiety and self-improvement and empowerment. When you work with me, you’ll learn what you need to overcome or change your situation, and you’ll engage in self-love along your journey. You’ll also learn that your thoughts really are your super-power, and you can use them to your advantage! Change your life course, and let me help you build your army of support…starting with me.
You’ve probably found yourself lost in a sea of have “musts” and “shoulds” and feel overwhelmed, in a daze. I believe one of the most important things a woman can do is build her army of support. We need people that are not only going to build us up when we are down, but also keep us grounded when we are losing our footing. We need a place where we feel safe. Pick up the phone and make an appointment. Or better, yet, go online to schedule. God knows you’re probably reading this in the wee hours of the night once you’ve tucked the kids all in for the night anyway.