The Counseling Relationship

Serving Children, Teens, Adults, Couples and Families...

Aware of busy lives and time constraints, I Choose Change provides individual, group, marriage and family counseling and psychotherapy to those wanting a healthy, happy life. We understand the importance of balance, mental clarity, support and guidance, and whole-body wellness.


Our expert Licensed Counselors provide coping and healing strategies for concerns like depression, anxiety, anger, chronic dissatisfaction, stress, marriage and relationship strain, addiction, substance abuse, and parenting effectiveness.

We are Dramatically Different

Let’s be clear. You want to feel grounded, balanced and solid once again, right? Our practitioners want to help you achieve those goals. We "meet you where YOU are" so you can expect to have counseling that fits YOUR needs.


True, counseling does address historical occurrences of the past as a guidepost for understanding. But we want you to move out of the past and into the present. Our mission is that you'll decrease negative emotional setbacks, transform self-defeating thought patterns, and start living a healthy, happy and more well-rounded life.

Many clients seek assistance I Choose Change with these issues:

  • Depression and bipolar disorders
  • Anxiety, phobias, and fear
  • Parenting anxietys, concerns, and support
  • Marriage, pre-marriage and relationship issues
  • Chronic health afflictions
  • Personal and professional growth
  • Grief and loss issues
  • Stress Management
  • Child and Teen concerns
  • Abuse or addiction to substances, sex, pornography, gambling, or shopping
  • Insomnia and Sleep Disorders
  • Disorganization, general unhappiness
  • Career and business dissatisfaction and changes
  • Personality disorders, symptom management
  • Divorce and blended family cosching
  • Spirituality and faith concerns
  • Low self-confidence, self-esteem issues, and low self-worth

Office Hours

Office hours vary by counselor; however, we have a counselor on staff from 9:00am to 9:00pm throughout the week, and on Saturdays unil 1:00pm. On Sundays, we rest (and so should you! :)

Getting Started

Contact our office at 214-547-1318 or email us at info@ichoosechange.com for a free consultation.


If you are unsure which counselor best suits you when you call, simply leave the following information and we will connect you with the appropriate therapist: who is receiving counseling, brief statement of issue, best days and times to meet, and if you need sliding scale / lower cost counseling.