• physical touch

Physical Touch vs Sex: Love Language Matters

Our culture, more or less, predisposes us to think of ourselves as sexual creatures. From the movies we imbibe to the books we devour, our unending fascination with and interest in all things sexual has been well documented throughout ages of human civilizations. A book was even written on the topic [...]

  • marriage counseling

Identifying Your Own Love Language

“Love languages” is a specific term pioneered by Dr. Gary Chapman in his groundbreaking book The Five Love Languages: How to Express Heartfelt Commitment to Your Mate which provides a structured approach to understanding how love is expressed and received by individuals. The five love languages are revolutionary in how emotions [...]

  • Why You Should Skip Valentine's Day

Why You Should Skip Valentine’s Day

They’ve been everywhere you look, it seems like, the past month or so: advertisements and displays for candy, cards, and tangible tokens of affection. It’s Valentine’s Day, and the retailers want you to remember, reminding you at every turn. But that’s exactly why skipping the holiday in favor of adopting a [...]

  • audience of one

Made Up Stories: Our Life’s Narrative

Our life script is so automatic, that to change, we need to stop and just be the audience. In our minds, we create our own narrative, which is to say, we create the stories that create our life. This may seem strange, but think about it a moment. Clinical Neurologist Oliver [...]

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