How you parent your child will create a blueprint for all other relationships in your child’s future. Parenting style determines security in children.
{ 3 comments }
Mindful meditation is the art of bringing peace of mind even while if a world of chaos. This unconventional guide teaches you how to ditch tradition and do what works for you!
{ 3 comments }
If I had to sum up mindfulness in one sentence, it would be: To think about what you’re thinking about. The purpose of mindful meditation is to become aware of the present moment without any pressure to do, think, or be anything other than what you are doing, thinking, or being at that very moment.
No need to worry about the past because it has already happened. No need to contemplate the future because it hasn’t yet happened. Just bring awareness to this very moment, as it is, without any judgment, because our present moment is always changing.
{ 6 comments }
photo credit: Smabs Sputzer
The media these days has sure created a whole lot of hype about “mindset”. So I’m officially giving my two cents of what mindset development is, and how you can actually change it. You can because there really is a psychology to mindset. Wouldn’t you like to know what it [...]
{ 2 comments }
photo credit: roland
It’s only fitting that in this week of Thanksgiving, we talk about giving thanks and having gratitude. While some may view this week as chaotic, stressful, and anxious-ridden with extended family, I hope you will have a different perspective.
Giving thanks really means being thankful for the gifts you have in your life. [...]
{ 2 comments }
