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About Lyndsey Perry, M.A., LPC-Intern

Hi! I’m Lyndsey. The experience of life often resembles a road trip to a new or unfamiliar destination. Through the process of counseling, my role is to help you navigate the ups, downs, and rocky roads as you work towards your goals. My work is driven by the passion I have to help others find meaning and live their most authentic lives.

Carving Season: Pumpkins and “Me Time” (Strategies for Self-Care)

Here we are, smack-dab in the middle of October. There’s talk about Halloween costumes, carving pumpkins, and the upcoming holidays. With that, now is a fantastic time to carve out time for yourself and engage in self-care strategies. [Hehe] “Yeah, sure, sounds great in theory, but, Lyndsey, I don’t have the [...]

Listening to Your Gut: How To Handle “Off” Situations

We have likely all experienced a time when we’ve noticed something “off” about someone we care for. It can often be unclear as to what our role is when we make this observation, but when our gut gets moving, I think it's important to take action! It could be something simply, [...]

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