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FREE Articles by Jennifer Ryan, M.Ed.

Jennifer Ryan

Here are several articles to help live a Truthful, passionalte and spiritually successful life that you should both enjoy and find useful.

You’re also welcome to use any of them as content for YOUR own publication or newsletter!

Just make sure they remain complete and unaltered (including the “about the author” info at the end), and send a copy of your reprint to info@ichoosechange.com. You're also welcome to use my photo here on the left.

Mindset Development

36 Ways to Change Your Mindset (This List Might Surprise You)

Old Habits Die Hard (But Some Simply Must Die)

Change or Die: The Not-So-Easy Choice

Just Breathe:  9 Ways to Commit to Life in the New Year

Think Differently to Leap Out of Old Patterns

The Brain is a Funny Thing:  Memories Don't Know Time

Get Out Of Your Own Way:  Taking Responsibility Of Your Own Life

Getting Sweaty:  Where Mindfulness and Exercise Intersect

Thinking Patterns

Business Development

One Sure-Fire Way to Make a Complete Shift in Your Life and Business

5 Ways to Reign In Job Dissatisfaction

Depression

Depression, Anxiety, and... Boredom?

Antidepressants Don't Work?

Exploring New Ways to Heal Depression

Life Change

The Gift of Changed Perception:  A 4-Step Process

Rewrite History:  Create a New Label for Your Life

Know the Truth and Be Free

The Delicate Art of Balance

Everybody's Doin' It:  3 "Musts" for Self-Care

Empowerment

4 Reasons You Need a Cheering Section that Wows You

Apply the Nike Slogan to Your Life:  Just Do It!

15 Major Roadblocks and How To Avoid Them

I Dare You:  7 Visualizations That Work

Knowledge is NOT Power

3 New Ways to Blow Off Steam


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